09/09/2016 | Healthy Living
Last night, the popular BBC programme “Trust me I’m a Doctor” reviewed eye health and whether or not supplementation can help to improve our vision or even reverse damage to our eyesight. The presenter is well known for being an advocate of a healthy...
03/09/2016 | Healthy Living
So it’s that time of year already – summer is coming to an end, the nights are drawing in just a little bit and the kids are returning to school. Going back to school can bring a whole range of health issues to mind, from coughs and colds to anxiety and...
24/04/2016 | Healthy Living
If you’ve ever popped in to our store, then you may well have heard one of us recommend an old style tonic called BioStrath. Find out why manager Angela thinks it’s much more of a SuperHero SuperFood than just a tonic… For many years BioStrath...
23/04/2016 | Healthy Living
“Maca (Lepidium meyenii)is a plant that grows in central Peru in the high plateaus of the Andes mountains. It has been cultivated as a vegetable crop in Peru for at least 3000 years. It is a relative of the radish and has an odour similar to butterscotch. The...
22/04/2016 | Healthy Living
Over the last couple of years, chia seeds have made themselves very well known in the world of healthy food bloggers. Why? Our student homeopath Katie tells us why Chia Seeds are a nutritional powerhouse and her favourite SuperHero SuperFood…...
21/04/2016 | Healthy Living
Our 4th SuperHero SuperFood is owner Trish Stephenson’s favourite – our Advanced Phytonutrient Multivitamin and Mineral from Solgar, Omnium. Find out why she thinks it’s a true SuperHero… “So…. Most of us pop a Multi Vitamin...
