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Phillippa’s top tips for a good night’s sleep

Phillippa’s top tips for a good night’s sleep

Getting a good night’s sleep can be a battle. In store we have lots of fabulous products designed to help you sleep better but a great evening routine will also help to ensure that every night is a restful one too. Here our in store sleep advisor, Phillippa,...
#MentalHealthAwareness

#MentalHealthAwareness

Anyone online this week will have seen numerous posts telling us that it is #MentalHealthAwareness week. Yesterday, showed me just how much we need this reminder. A lovely lady was in store, asking advice for anxiety and sleep. She’d tried many things and knew...
Getting ready for Christmas

Getting ready for Christmas

Whenever we think about Christmas, one of the first things we usually think about is gifts and either what we’d like to give to someone or else receive ourselves. We are big believers in giving something worthwhile, be that an experience, something for your home...
Happy Holidays!

Happy Holidays!

We all look forward to a break away from the normal day to day routines, but if you’ve ever spent your precious time away feeling under the weather you’ll know how miserable that can be. Why not try our top tips for a happy and healthy holiday, naturally? It might...
Phillippa’s top tips for a good night’s sleep

Can Prebiotics help us get a good night’s sleep?

This weekend we’ve been inundated with people enquiring as to whether we sell prebiotics in store and will this get them the great night’s sleep they’re craving. Why, because it featured heavily in the BBC documentary “The Truth About...