Call our Helpline 9am-5pm, Monday - Saturday: 01603 613228 shop@shopnaturally.com

Healthy Living Blog

Can Prebiotics help us get a good night’s sleep?

This weekend we've been inundated with people enquiring as to whether we sell prebiotics in store and will this get them the great night's sleep they're craving. Why, because it featured heavily in the BBC documentary "The Truth About Sleep" last week and of all the...

Plastic Free July

As we enter into Plastic Free July, many of us are looking around our homes to see how else we can reduce our single use plastic and help our planet. While we’re not a completely plastic free store (yet!), we are pushing daily to reduce ours. From taking on new plastic free companies to supporting others in switching away from plastics.

SuperHero #6 – the amazing benefits of maca

"Maca (Lepidium meyenii)is a plant that grows in central Peru in the high plateaus of the Andes mountains. It has been cultivated as a vegetable crop in Peru for at least 3000 years. It is a relative of the radish and has an odour similar to butterscotch. The root (or...

Happy Holidays!

We all look forward to a break away from the normal day to day routines, but if you’ve ever spent your precious time away feeling under the weather you’ll know how miserable that can be. Why not try our top tips for a happy and healthy holiday, naturally? It might...

SuperHero #5 – the power of chia seeds

Over the last couple of years, chia seeds have made themselves very well known in the world of healthy food bloggers. Why? Our student homeopath Katie tells us why Chia Seeds are a nutritional powerhouse and her favourite SuperHero SuperFood... "My...

“Trust Me I’m a Doctor” and Eye Health

Last night, the popular BBC programme "Trust me I'm a Doctor" reviewed eye health and whether or not supplementation can help to improve our vision or even reverse damage to our eyesight. The presenter is well known for being an advocate of a healthy diet over...

Keep Moving

We all want to be as fit and active as possible in life so looking after our joints is an important part of our health. If you find that you ache more than you would like, try our top 5 ways to keep moving! Glucosamine & Chondroitin- these help you body to repair...

New Immunity Complex ~ R-Peta

Support your immunity, reduce tiredness and fatigue, improve coldsores and increase antioxidant activity with our new immunity formula, R-Peta.

We’re here to help you stay naturally healthy!

If you’ve popped in to see us over the last few days you may have realised that it’s been rather busy in store. We have lots of people asking us what they can do to stay well during the current outbreak of COVID-19, so we thought we’d post some useful advice here along with how to order should you need to stay home over the coming weeks.

SuperHero SuperProducts – Echinaforce

One of our favourite products is quite simply, a SuperHerb for your immune system. At the beginning of the 1950s Alfred Vogel spent some time with the Native American Oglala Lakota in the USA. The way these indigenous people used the power of nature for their health...
We’re here to help you stay naturally healthy!

We’re here to help you stay naturally healthy!

If you’ve popped in to see us over the last few days you may have realised that it’s been rather busy in store. We have lots of people asking us what they can do to stay well during the current outbreak of COVID-19, so we thought we’d post some useful advice here along with how to order should you need to stay home over the coming weeks.

read more
Pukka Aqua Drops

Pukka Aqua Drops

The fabulous team at Pukka Herbs have combined their award winning skills for making excellent eating teas with liquid herbs to provide great tasting drops that you can add to your water bottle – genius!

read more
Plastic Free July

Plastic Free July

As we enter into Plastic Free July, many of us are looking around our homes to see how else we can reduce our single use plastic and help our planet. While we’re not a completely plastic free store (yet!), we are pushing daily to reduce ours. From taking on new plastic free companies to supporting others in switching away from plastics.

read more
Back to school… finally / maybe / who knows!

Back to school… finally / maybe / who knows!

As a Mum I totally understand every parent who thinks this is the longest summer holiday ever. It feels like my two have been at home for a very, very long time now. However, while home school lessons via Zoom have finished, we're making the most of the sunshine and...

read more
#MentalHealthAwareness

#MentalHealthAwareness

Anyone online this week will have seen numerous posts telling us that it is #MentalHealthAwareness week. Yesterday, showed me just how much we need this reminder. A lovely lady was in store, asking advice for anxiety and sleep. She'd tried many things and knew what...

read more
Getting ready for Christmas

Getting ready for Christmas

Whenever we think about Christmas, one of the first things we usually think about is gifts and either what we'd like to give to someone or else receive ourselves. We are big believers in giving something worthwhile, be that an experience, something for your home or...

read more