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    Solgar B-50


    • High potency B vitamin complex to help unlock energy from food
    • Supports mental performance
    • Supports reduction of tiredness and fatigue
    • Perfect for those with busy or active lifestyles
    • Vegan, Vegetarian, Kosher, Halal

    Solgar® Vitamin B-Complex ”50” is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex.

    Solgar’s unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.

    Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal.

    Solgar® Vitamin B-Complex ”50” is a rich complex of B vitamin in one capsule daily:
    High potency dose of B vitamins; Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism; Pantothenic Acid (Vitamin B5) contributes to normal mental performance; Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions; Thiamine (B1) contributes to the normal function of the heart; Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision; Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin; Biotin (B7) contributes to normal macronutrient metabolism.



    Directions for use: As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime.

    Ingredients: Each vegetable capsule provides:
    Vegetable Capsule Shell: hydroxypropylmethylcellulose
    Thiamin (Vitamin B1 as thiamin mononitrate) – 50mg
    Vitamin B6 (as pyridoxine HCL) – 50mg
    Pantothenic Acid (as D-pantothenate, calcium) – 50mg
    Choline (as bitartrate) – 21mg
    Niacin (vitamin B3, as nicotinamide) – 50mg
    Riboflavin (vitamin B2) – 50mg
    Inositol – 50mg
    Anti-caking Agents: vegetable magnesium stearate, silicon dioxide
    Bulking Agent: dicalcium  phosphate
    Powdered Plant Base (Kelp (Ascophyllum nodosum), Alfalfa (Medicago sativa) Leaf and Stem, Acerola (Malphigia glabra) Extract Fruit, Parsley (Petroselinum crispum) Leaf, Watercress (Nasturtium officinalis) Leaf and Stem, Rose Hips (Rosa Canina) Fruit)
    Folic Acid (as pteroylmonoglutamic acid) – 400mcg
    Vitamin B12 (as cyanocobalamin) – 50mcg
    D-biotin – 50mcg

    Additional information


    50 Vegetable Capsules, 100 Vegetable Capsules