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Can Prebiotics help us get a good night’s sleep?

Can Prebiotics help us get a good night’s sleep?

This weekend we’ve been inundated with people enquiring as to whether we sell prebiotics in store and will this get them the great night’s sleep they’re craving. Why, because it featured heavily in the BBC documentary “The Truth About...
“Trust Me I’m a Doctor” and Eye Health

“Trust Me I’m a Doctor” and Eye Health

Last night, the popular BBC programme “Trust me I’m a Doctor” reviewed eye health and whether or not supplementation can help to improve our vision or even reverse damage to our eyesight. The presenter is well known for being an advocate of a healthy...
Back to School

Back to School

So it’s that time of year already – summer is coming to an end, the nights are drawing in just a little bit and the kids are returning to school. Going back to school can bring a whole range of health issues to mind, from coughs and colds to anxiety and...
SuperHero #7 – find your get up and go with Strath

SuperHero #7 – find your get up and go with Strath

If you’ve ever popped in to our store, then you may well have heard one of us recommend an old style tonic called BioStrath. Find out why manager Angela thinks it’s much more of a SuperHero SuperFood than just a tonic… For many years BioStrath...
SuperHero #6 – the amazing benefits of maca

SuperHero #6 – the amazing benefits of maca

“Maca (Lepidium meyenii)is a plant that grows in central Peru in the high plateaus of the Andes mountains. It has been cultivated as a vegetable crop in Peru for at least 3000 years. It is a relative of the radish and has an odour similar to butterscotch. The...